Pineapple Juice – All Day Health Benefits

Start your day with sunshine in a glass, and promote better sleep with one juice! Studies have shown that pineapple juice contains a myriad of health benefits, making it a great choice day or evening. A glass of pineapple juice first thing in the morning can boost your energy, and a glass at night can increase melatonin for better sleep.

Daily Benefits

Pineapple juice is bursting with Vitamin C, an 8 ounce serving of Langers 100% Pineapple Juice has 80% of your daily value of recommended Vitamin C. Pineapple juice also contains natural manganese and bromelain. These vitamins and minerals can help boost the immune system, keep bones healthy, improve vision, ease digestion and reduce inflammation and swelling.

Langers 100% Pineapple Juice contains juice squeezed from the core and flesh of the pineapple. The core of the pineapple contains the highest concentration of nutrients in the fruit. Our pineapple juice also contains compounds that can increase serotnin production and boost your overall mood.

Evening Benefits

Pineapple is one of the few fruits containing melatonin to help aid sleep. A higher concentration of melatonin can help with your body’s natural sleep cycle. The Today Show lists pineapple as the number one food to help you sleep.

A glass of Langers at night can be part of a healthy sleep routine, as well as recharge you for the next day.